held by the Earth, moved by the Mystery

Yoga Spirituality Ayurveda

Nourishing Practices for Aging + Living Gracefully on your Path

Book Your Rooted & Renewed Retreat!

Retreat to the quiet beauty of Santa Barbara. Nestled between ocean and hills, in this intimate gathering we’ll slow down, listen inward, and be gently renewed through silence, movement, nature, & presence.

sign up coming soon, please email if interested

only 8 spots available

Person walking barefoot on the beach with pink flowers and a flowing white dress, ocean in the background at sunset.
Sunlit coastal cliffs with rocky shoreline and gentle waves
Looking up at a bright sun above tall palm trees with a partly cloudy sky.
A person holding a ripe red strawberry in front of a strawberry field.
Colorful flowers arranged in a circular spiral pattern on a tiled floor, with some scattered petals nearby.
Close-up of olive tree branch with green olives and narrow leaves.
Single palm tree with slightly bent trunk and green fronds against a cloudy sky.

Spirituality

A woman practicing a handstand yoga pose in a bright room with large windows.

Yoga

A woman with long blonde hair sitting on the ground with crossed legs, hugging a small dog, in front of a colorful brick wall with square metal decorations.
A white table with a cup of herbal tea with a sprig of herbs, a large white crystal, a bundle of green plant stalks, and a person's hands holding a yellow cleaning sponge.

Ayurveda

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