Read the Latest
BLOG
Welcome to the blog, a space for grounded living, soulful teaching, and heart-led presence. Here you’ll find reflections and practices that invite you to live a life with more softness, depth, and clarity. These writings support the woman who is called to live a life that’s seeped in love, presence, and gratitude. A space for yoga teachers and women walking a path of wholeness, open to becoming, attuned to beauty, and connected to the heart.
Empathy without Burnout: How Yoga Teachers Can Cultivate Discernment
Empathy is a beautiful and necessary trait in our work. It allows us to hold space with sincerity, to guide students with attunement, and to meet others in their vulnerability. But how do we know if we’re truly empathetic, or if we’ve crossed into “over-giving?”