Beyond the Surface of Teaching Yoga
In a world that rewards visibility, achievement, and doing more, it’s easy—even for yoga teachers—to unconsciously seek validation through the role: hoping for appreciation, high class numbers, recognition, or self-worth. But true teaching doesn’t arise from performance or praise. It comes from…
The Healing Power of Creating a Flower Mandala
Embrace the calming beauty of nature and unlock your creativity by immersing yourself in the art of creating a flower mandala.