Sautéd Broccoli Bowl with Tahini Sauce
One of the standout ways to enjoy this broccoli dish is as a topping for warm butternut squash noodles drizzled with ghee and finished with a sprinkle of pomegranate seeds.
Why Do We Feel Drained after Teaching Yoga and How Can We Shift It?
As yoga teachers and healers, our passionate calling rest upon guiding others towards physical, mental, and spiritual wellness. While it can be deeply rewarding, it's essential to acknowledge the toll it can take on our own energy level and well-being.
The Healing Power of Creating a Flower Mandala
Embrace the calming beauty of nature and unlock your creativity by immersing yourself in the art of creating a flower mandala.