A Sit in Nature

An invitation to sit in nature preferably alone

This is an invitation that you want to return to again and again. When we choose to sit in a similar location, we subtly train our deeper awarenesses to listen and become more sensitive to our surroundings. As we gaze into our specially selected space, we curiously observe, searching for patterns and spirals in nature. We may draw inspiration or internally ask ourselves what does nature want me to know today. We aren’t looking for an answer, we are simply inviting an exploration inside our being. We may imagine opening ourselves to a plant, animal, or tree — imagine offering love and gratitude.

The more we practice being a part of nature, the quieter and more in tune we become to the natural rhythms all around us. And if we have the capacity to sink and merge into these mysteriously intelligent rhythms we find that our lives begin to make more sense and take own their own deeper meanings.