Why Do We Feel Drained after Teaching Yoga and How Can We Shift It?
As yoga teachers and healers, our passionate calling rest upon guiding others towards physical, mental, and spiritual wellness. While it can be deeply rewarding, it's essential to acknowledge the toll it can take on our own energy level and well-being.
The Healing Power of Creating a Flower Mandala
Embrace the calming beauty of nature and unlock your creativity by immersing yourself in the art of creating a flower mandala.