In all honesty no material items are necessary for meditation | stillness. What is required is a willing heart and carefully devoted attention.

However, it often helps to create a space designated specifically toward that sacred impulse. Here are a few things that I find beautiful and worthy. Keep in mind as you create your sacred space that it reflects that which is meaningful and soulful to you. Items should draw your attention to remembrances. Remembrance of what you are seeking, those whom inspire and a feeling of warmth and safety.